This August, a unique wellness experience awaits at Cloona Wellness Retreat in Co. Mayo. From August 27 to 30, 2026, Gentle Flow: Qigong & IFS Self-Discovery offers a private retreat designed to help participants connect with their inner healing power and wisdom through nature.

Led by Eileen Brady, an experienced Qigong and Tai Chi teacher, and Marie Tierney, a psychotherapist and Internal Family Systems (IFS) trainer, the retreat blends somatic body practices with guided self-exploration. Both facilitators are passionate hill walkers who love spending time outdoors, and they have crafted a programme that honours the natural landscape as a source of restoration.

Set beneath the iconic Croagh Patrick, Cloona Wellness Retreat is an award-winning, family-owned centre known for its warm welcome and nourishing food. Accommodation options range from single rooms with shared bathrooms to en-suite rooms and spacious doubles, with prices from €690 to €890.

Full payment is required upon booking to confirm your place, with a final deadline of July 31st, 2026.

For more information or to book, contact Eileen Brady at [email protected] or call +353 (0)86 8533395.

Spaces are limited — early booking is advised.